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Basic Ball Handling Skills

Advanced Ball Handling Skills

Shooting Techniques - We use the Dick Baumgartner system of shooting. 

 

We have used this proven method to teach top youth teams on both the boys and girls sides.  The shot keys we will speak about are:  Shooting Pocket,  Lift, Up & Through, and Fingers and Wrist.  To understand more there are two videos.  The first is of a young shooter being evaluated.  Watch him as he practices "Form Shooting".  The second is a long video outlining the details of shooting by the guru, Dick Baumgartner.

Our Defensive Style - Pressure, Push the ball toward the sideline, Attack from the back.  If done right, we will keep the ball to the outside, trapping at every opportunity and creating chaos.  We will be up the line, in the gaps.  The following videos are examples of the positions that our players should be in as traps and rotations happen.

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